Noha is a spiritual leader and clearly is a very charismatic man. It is interesting and captivating how he is with his karma. please watch and enjoy Author: qashamshah1111@gmail.com

Sushi is just one of the reasons at Sunset Lounge was named one of the Best Beach Bars in the Caribbean.

Sushi is just one of the reasons at Sunset Lounge was named one of the Best Beach Bars in the Caribbean.

An accused crack-smoking mother, whose child died after the mother fell asleep, will likely avoid serious prison time, as prosecutors have agreed to a plea deal.

Animal Cops Philadelphia 10 – Just in Time

Just one alcoholic drink a day could shorten your life, study says
For every 12.5 units of alcohol people drank a week it raised the risk of:
Drinking alcohol was linked with a lower risk of non-fatal heart disease,
but scientists said this benefit was “swamped” by the increased risk of other forms of heart disease.
“Although non-fatal heart attacks are less likely in people who drink, this benefit is swamped by
the increased risk of other forms of heart disease including fatal heart attacks and stroke.”
Dr Angela Wood, from the University of Cambridge, lead author of the study said: “The key message of this research is that, if you already drink alcohol, drinking less may help you live longer
and lower your risk of several cardiovascular conditions.”
University was that This study makes clear that on balance there are no health benefits
from drinking alcohol, which is usually the case when things sound too good to be true,
Authors said the study backed up the UK’s recently lowered guidelines, which since 2016 recommend both men
and women should not drink more than 14 units of alcohol each week, the equivalent of about six drinks a week.
But Victoria Taylor, senior dietician at the British Heart Foundation, which partly
funded the study, said this did not mean the UK “should rest on its laurels”.

As Philadelphia Eagles fans poured onto the city streets to celebrate the team’s victory in the NFC Championship game against the Minnesota Vikings on January 21, one Philly fan proved particularly popular.

New Jersey-born cinematographer Matt DiFabio captured a number of videos of celebrations in the city. However, the undoubted star of his footage is a dog wearing an Eagles jersey who attracted the attention of plenty of emotional fans.

DiFabio’s footage shows one woman, in particular, hugging the pooch in an embrace that just about sums up how the city was feeling, as the Eagles secured their first Super Bowl appearance since 2005. Credit: Matt DiFabio via Storyful

Just a few nights of bad sleep upsets your brain
“In any one night, one in three people is having difficulty sleeping, perhaps 5% to 10% of the general population has insomnia,
and many people get on with their lives and they cope with it.
“, she said. that There were increases in anxiety, depression and stress, also increases in paranoia and feelings of mistrust about other people
“Given that this happened after only three nights of sleep deprivation, that is pretty impressive.”
” he said. that We have more negative thoughts when we’re sleep-deprived and we get stuck in them,
This is thought to be the largest ever randomised controlled trial of a psychological treatment for mental health, and it strongly suggests
that insomnia can cause mental health problems rather than simply be a consequence of them.
He claims: “Making $60,000 (£48,400) more in annual income has less of an effect
on your daily happiness than getting one extra hour of sleep a night.”
Daniel Freeman, professor of clinical psychology at Oxford University, who led
that study thinks one of the reasons why sleep deprivation is so bad for our brains is because it encourages repetitive negative thinking.

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Here is another great song by one of Sam Lanin’s many bands, this time under his own, abovementoned denomination. Sam (C.) Lanin (1891-1977) was an American jazz bandleader.Lanin’s brothers, Howard and Lester, were also bandleaders, and all of them had sustained, successful careers in music. Lanin was one of ten children born to Russian-Jewish immigrants who emigrated to Philadelphia in the decade of the 1900s. Sam played clarinet and violin while young, and in 1912 he was offered a spot playing in Victor Herbert’s orchestra, where he played through World War I. After the war he moved to New York City and began playing at the Roseland Ballroom in late 1918. There he established the Roseland Orchestra; this ensemble recorded for the Columbia Gramophone Company in the early 1920s. Sam recorded with a plethora of ensemble arrangements, under names such as Lanin’s Jazz Band, Lanin’s Arcadians, Lanin’s Famous Players, Lanin’s Southern Serenaders, Lanin’s Red Heads, Sam Lanin’s Dance Ensemble, and Lanin’s Arkansaw Travelers. He did not always give himself top billing in his ensemble’s names, and was a session leader for an enormous number of sweet jazz recording sessions of the 1920s. Among the ensembles he directed were Ladd’s Black Aces, The Broadway Bell-Hops, The Westerners, The Pillsbury Orchestra and Bailey’s Lucky Seven. He had a rotating cast of noted musicians playing with him, including regular appearances from Phil Napoleon, Miff Mole, Jules Levy Jr. and Red Nichols, as well as Jimmy Dorsey, Tommy Dorsey, Manny Klein, Jimmy McPartland, Bix Beiderbecke, Eddie Lang, Bunny Berigan, Nick Lucas and Frankie Trumbauer. Lanin did little actual playing on these records; his main contributions were clean, well-orchestrated arrangements and session directions. In addition to his recordings, he also played regularly on radio after 1923, and the Roseland Orchestra played on New York radio weekly every Monday from 1923 to 1925. He entered into a sponsorship with Bristol-Myers for their toothpaste, Ipana; as a result, his ensemble was renamed The Ipana Troubadors. In 1928 and 1929, Lanin recorded with Bing Crosby. The 1929 stock market crash hit Sam Lanin hard, unlike his brother Lester; in 1931, he lost his contract with Bristol-Meyers, his radio show and the name Ipana Troubadors. By the middle of the 1930s, Sam was spending much of his time cutting transcription discs. While his fame had waned, he was still well off from the money he saved in the 1920s and retired from the music business by the end of the 1930s. He was essentially forgotten at the same time Lester went on to stardom. He died in 1977, having never returned to music. This lovely recording was made in 1928. Vocal by Jack Kaufman.Unfortunately, this disc was quite worn, but I considered it too fine to discard.

Here is another lovely song by one of Sam Lanin’s many bands, Sam (C.) Lanin (1891-1977) was an American jazz bandleader.Lanin’s brothers, Howard and Lester, were also bandleaders, and all of them had sustained, successful careers in music. Lanin was one of ten children born to Russian-Jewish immigrants who emigrated to Philadelphia in the decade of the 1900s. Sam played clarinet and violin while young, and in 1912 he was offered a spot playing in Victor Herbert’s orchestra, where he played through World War I. After the war he moved to New York City and began playing at the Roseland Ballroom in late 1918. There he established the Roseland Orchestra; this ensemble recorded for the Columbia Gramophone Company in the early 1920s. Sam recorded with a plethora of ensemble arrangements, under names such as Lanin’s Jazz Band, Lanin’s Arcadians, Lanin’s Famous Players, Lanin’s Southern Serenaders, Lanin’s Red Heads, Sam Lanin’s Dance Ensemble, and Lanin’s Arkansaw Travelers. He did not always give himself top billing in his ensemble’s names, and was a session leader for an enormous number of sweet jazz recording sessions of the 1920s. Among the ensembles he directed were Ladd’s Black Aces, The Broadway Bell-Hops, The Westerners, The Pillsbury Orchestra and Bailey’s Lucky Seven. He had a rotating cast of noted musicians playing with him, including regular appearances from Phil Napoleon, Miff Mole, Jules Levy Jr. and Red Nichols, as well as Jimmy Dorsey, Tommy Dorsey, Manny Klein, Jimmy McPartland, Bix Beiderbecke, Eddie Lang, Bunny Berigan, Nick Lucas and Frankie Trumbauer. Lanin did little actual playing on these records; his main contributions were clean, well-orchestrated arrangements and session directions. In addition to his recordings, he also played regularly on radio after 1923, and the Roseland Orchestra played on New York radio weekly every Monday from 1923 to 1925. He entered into a sponsorship with Bristol-Myers for their toothpaste, Ipana; as a result, his ensemble was renamed The Ipana Troubadors. In 1928 and 1929, Lanin recorded with Bing Crosby. The 1929 stock market crash hit Sam Lanin hard, unlike his brother Lester; in 1931, he lost his contract with Bristol-Meyers, his radio show and the name Ipana Troubadors. By the middle of the 1930s, Sam was spending much of his time cutting transcription discs. While his fame had waned, he was still well off from the money he saved in the 1920s and retired from the music business by the end of the 1930s. He was essentially forgotten at the same time Lester went on to stardom. He died in 1977, having never returned to music. This lovely recording was made in 1928. Some sources state the leader might actually be Selvin, but I could not find confirmation of this fact. The vocal is by Frank Bessinger.

Lukas Nelson – Just Breathe – world cafe live Philadelphia 5/26/16