Diet | Philadelphia Best

[P.D.F D.o.w.n.l.o.a.d] Philly?s Fit-Step Walking Diet: Lose Weight get Fit in 21 Days Best-EBook

Philly?s Fit-Step Walking Diet: Lose Weight get Fit in 21 Days by Fred A. Stutman M.D

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Avoid The Keto Diet If You’re Pregnant

The ketogenic diet is currently all the rage. It focuses on high-fat, low-carb consumption, and allows you to indulge in meat, eggs, and even dairy. Business Insider reported that Dr. Charles Seltzer, a nutritionist based in Philadelphia warns against pregnant women trying the keto diet as it restricts nutrient-rich foods like fruit. According to Dr. Seltzer “Nourishing your baby is the most important thing when you are pregnant.

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Father’s Day Special: इस Healthy Diet को follow करके आपके पिता रहेंगे हमेशा Fit | Boldsky

This Father’s Day, let’s make it a special occasion by gifting our father a healthy diet. Father’s Day is the day we celebrate our first hero. It is the day we want them to know that we love them and that we want them around for as long as we can keep them. We see a lot of them suffering because of negligence of health and other basic necessities.

इस फादर्स डे के मौके पर क्‍यों न हम भी अपने पिता के स्‍वास्‍थ का ध्‍यान रखते हुए क्‍यों न उनके डाइट पर ध्‍यान दें। इस फादर्स डे पर अपने पिता के स्‍वास्‍थय से जुड़ी हेल्‍दी डाइट का खास ख्‍याल रख इससे अच्‍छा तोहफा उन्‍हें नहीं सकते है।

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